The information on this site and the products listed are not intended to diagnose, treat, cure or prevent disease, nor are they intended to replace proper medical help. 2Acne 2. By smelling the oil or rubbing it on the skin, the brain transmits messages to the area that controls our emotions. After my bad experience with essential oils, my first Google search was: “essential oils causing migraines.” Again, pro-essential oil articles flooded the first page. Do not use the oil directly on the skin without doing a patch test. Peppermint essential oil is steam distilled from the leaves of the plant, and it has a … Edema - Mix 1-2 drops of grapefruit essential oil with coconut oil and massage gently over the area and toward the heart. Here we enlisted top grapefruit oil benefits for hair. Depression 4. COPYRIGHT © 2020 A FEW SHORTCUTS ON THE FOODIE PRO THEMEDISCLOSURE - PRIVACY POLICY - TERMS OF SERVICE, How to Make Wooden Bead Garland with Tassels, « White Chocolate Blueberry Oatmeal Cookies. Grapefruit oil is full of vitamin C and Vitamin A which is very important for hair’s health; A head massage can enhance the blood circulation of the scalp that helps hair growth. Hangover - Diffuse this oil or inhale from the bottle directly. Use your judgment on how frequently to try this. It has a sweet, energizing, and refreshing aroma that is known to be rejuvenating and uplifting. We do all of that with a few shortcuts. Also considering taking several drops in water to stimulate the body's expulsion process. Other specific uses of this citrus essential oil can be: In aromatherapy, when inhaled, the oil can support someone suffering from hangovers, headaches, mental fatigue, and possibly depression. Hangovers 6. Grapefruit essential oil is good for skin and is quite effective in treating acne. Compounds like Vitamin C, Vitamin A and Lycopene help in fighting free radicals and strengthening the immune system. Apply a drop each of Juniper Essential Oil, Grapefruit Essential Oil and Rosemary Essential Oil … Topical: Dilute with a carrier oil, unscented lotion or unscented cream and apply on area of concern or as desired. Frankincense. Grapefruit essential oil is highly reputed for its cleansing, purifying and detoxifying effects. Dry Throat - Add 1-2 drops in a cup of warm water and gargle, swallowing after. Partied hard last night and unable to come out of your hangover? Your email address will not be published. As an Amazon Associate I earn from qualifying purchases. Jet Lag - Use grapefruit while traveling to help elevate your energy levels. 2.1. This concentrated oil can now be strained and transferred into a container. Try inhaling the aroma of grapefruit oil to get instant relief. Peppermint Oil. People who suffer from poor digestion due to anxiety issues can benefit greatly from Grapefruit oil. Mild compression can aid in smooth digestion and also reduce gas. Frankincense has anti-inflammatory and analgesic properties. Some of … Grapefruit oil helps in flushing the toxins out by aiding in smooth digestion which can lead to smooth bowel movements. As a powerful antibacterial oil, grapefruit essential oil can find its way into your household cleaning products. Jet lag Grapefruit essential oil is also used to reduce stress, stimulate circulation, increase energy, enhance mood, and improve digestion. Grapefruit essential oil is a natural oil obtained from the peel of Citrus Paradisi fruit, commonly known as Grapefruit. Plus wife to my hubby, David, for 20 years (gosh that makes me sound old). I love grapefruit essential oil and do use it when I am travelling to keep me sharp. It works to increase detoxification and urination, while putting a hold on cravings that can occur due to hormonal and blood sugar level changes resulting from alcohol. •Aromatherapy oil — When inhaled, grapefruit oil can help curb hangovers, headaches, mental fatigue and depression. I was thinking about buying the grapefruit oil- will definitely go ahead now. Grapefruit oil is a powerful gallbladder and liver stimulant, so it can help stop headaches, cravings and sluggishness following a day of drinking alcohol. Overeating - Decrease binge eating and cravings by diffusing the oil as needed, inhaling directly from the bottle, or using as a perfume. Grapefruit Oil has an uplifting, refreshing and citrusy aroma. Grapefruit Oil has antimicrobial properties and can help prevent infections in wounds and cuts. Your email address will not be published. You must use it along with a carrier oil to reduce its potency. Required fields are marked *. It is believed that pink grapefruit helps dilate blood vessels and this is what is responsible for symptom improvement. I am Amanda. And thus maintains and reduce the blood pressure, keeps the heart healthy and cure urinary tract infections. Wash the grapefruit with plain water thoroughly. Not for kids under 6; dilute more and use carefully in kids over 6. The funda behind any aromatherapy oil is that their distinct scent stimulates the brain functions when inhaled. The information, advice, statements, and testimonials made about the essential oils, blends, and products mentioned on this website have not been evaluated by the United States Food and Drug Administration (FDA). Repeat 2-3 times a day. The scent of this oil controls certain brain functions and makes your body alert and active. Place the dry peels in little carrier oil and warm up the mixture for at least 8 hours. Add it to your water bottles or inhale from the bottle. Here we enlisted top 13 health benefits of grapefruit oil. Grapefruit oil has fat-dissolving properties and may aid in losing weight. Try this wonderful oil now and let us know what you feel about it! Grapefruit Essential Oil soothes the Mind and relaxes the body. If you decide to try EOs, go slow. In homeopathic circles, pink grapefruit oil is often used to aid with reducing cramps, headaches, fatigue, and muscle pain which are the hallmark symptoms of PMS. What are you waiting for? As an ingredient in skin and hair care products. Grapefruit oil is shown to improve digestion and also treat stomach disorders like nausea. You can use along with carrier oils like Olive oil to massage it on the skin. Woolzies Grapefruit Essential Oil is a cleansing, invigorating, and uplifting oil with a sweet refreshing scent. Lavender essential oil is great for headaches, including migraines Peppermint Oil : Cool and fresh, Peppermint can help relieve the acute pain associated with headaches. Required fields are marked *. Take a few drops of grapefruit essential oil in a cotton ball and apply it by dabbing it slowly over the affected area. It also helps prevent oily skin and has use as a disinfectant. Fatigue 5. PMS - Add to a bath, place on the shirt collar or wrist as a perfume, or massage over the lower abdomen and solar plexus, as well as the soles of the feet to balance hormones. EASE HEADACHE RELIEF BLEND may help provide Headache Relief, Migraine Relief, Sinus Relief, and tension headache relief. Thanks! Dry these peels in a dehydrator, or you can also sun dry them for a couple of days. Was wondering if i could use some on my 3 yr old toddler to help increase her appetite... Wouldnt want to have side effects. How to Use Grapefruit Essential Oil every day in your life. It’s time you recreate a spa-like environment in your house by getting a small diffuser and filling your home with this citrusy scent. In aromatherapy, grapefruit essential oil is typically used for the following problems: 1. However, I was not aware of all the other uses. 6 Comments. Method of Production . Wine. 🙂 That is where I come in. Grapefruit was not irritating when tested at 10% or 100% on two panels of volunteers. Here we enlisted top grapefruit oil benefits for the skin. In our house we love to get outside, have family fun, and enjoy all Florida has to offer (Hey, Universal!) Withdrawal - Alleviate the symptoms of withdrawing by diffusing grapefruit essential oil or using it topically over the throat and neck. Cellulite - Mix 1-2 drops with some coconut oil and massage into the body in a kneading pattern every evening. It is always recommended to consult with a healthcare professional before starting any regimen with essential oils. Ever heard of Essential oils? 4. As with any other essential oil, Grapefruit oil must be used only topically. Grapefruit oil can be lethal if consumed internally. Grapefruit oil with its anti-oxidant properties is known to reduce the chances of skin cancer. It is also a great way to wrap up a hectic day with this aroma that works like magic on your mind. BUT, I dilute it. Addictions  - Grapefruit aroma is said to help curb drug and food cravings and uplift the system. It’s true! Find out the best uses for this popular and great smelling essential oil! One such oil known for it’s tangy, fruity scent is the Grapefruit oil. Add to your water daily, and consider massaging into the skin every evening, or over areas of high sun exposure (avoid direct sunlight afterward though as this will ironically make your skin more photosensitive). A stimulating oil that can be used to ease both headaches and migraines when used at the start of an attack. Also, pure grapefruit oil is highly concentrated and must be used along with other carrier oils like coconut oil and olive oil. 35 Latest Indian Hairstyles for Women that are Cool. Also considering taking several drops in water to stimulate the body's expulsion process. Diffuse it during times of stress, add a drop to a cotton ball and leave in the car vent, and massage into the chest. Essential oils can cause skin irritation in some people. Avoid its usage if you are stepping out in the sun, as the oil can increase UV damage. Headaches 7. Composition of Grapefruit Oil. Read all of the ways you can use Grapefruit Essential oil. Ease is a safe alternative to over-the-counter pain relievers with the benefits of … Cardiovascular Support- Add a drop to your lotion in the evening and massaging toward the heart. Weight loss. Just like the fruit itself, the essential oil of Grapefruit is full of antioxidants. Grapefruit oil also causes photo-sensitivity in many people. Might just have to give it a try, thanks for the info, wow! Diffuse grapefruit essential oil to help with headaches. Gallbladder Stones - Massage 1-2 drops directly over the area of concern, or into the soles of the feet. Repeat 2-3 times a day. Also known as Chakotra in Hindi, this oil has a wonderful fruity aroma. Grapefruit Essential Oil for Headache Relief. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. Massage oil – When used as a massage oil, it can help relieve muscle and joint pain, menstrual cramps, and headaches. Still works but not as intense. Next time you face a hard day, keep a grapefruit oil bottle handy to control your emotions faster! Grapefruit oil is believed to be excellent for people with renal calculi, arthritis, blood urea and cellulite. Repeat 2-3 times a day. Edema - Mix 1-2 drops of grapefruit essential oil with coconut oil and massage gently over the area and toward the heart. It belongs to the family of citrus oils and is known for its wide range of benefits for a healthy body and mind. I really love the aroma of grapefruit. Mental Stress - Diffuse throughout the room or rub a drop through your hair to uplift the mind and create clarity and confidence. Grapefruit could make that worse and it could also cause headaches, flushing, and low blood pressure. A glass of wine is often recommended because of its antioxidant content, however, if you are … It is better to use with great caution if you are stepping out in the sun. You can also use topically in lotion, a bath, or over your heart center or solar plexus. Weight Loss Booster. Rosemary Essential Oil improves the Memory and reduces Fatigue. Just add 2-3 drops of grapefruit essential oil with a little amount of carrier oil. Peel the grapefruit and scrape off the white layer from the skin using a spoon. After gargling, you must wash your mouth thoroughly to make sure the residue of the oil doesn’t stick to the floor or roof of the mouth. Grapefruit essential oil helps to rid the air of odor-causing bacteria and airborne germs. Antioxidant. All of our Essential Oils come in amber glass vials with droppers. Top 15 Vitamin C Rich Foods List Available In India, 15 Effective Home Remedies for Treating Dengue Fever Naturally, Multani Mitti Side Effects On Skin and Health – You Should Know, 20 Evidence-Based Black Raisins Benefits For Skin, Hair & Health, Top 18 Vitamin D Food Sources List Available In India, 15 Best Horse Gram Benefits (Kulthi or Kollu) + Nutritional Facts, 25 Evidence-Based Besan Benefits For Skin, Hair & Health, 15 Best Benefits Of Mango Leaves For Skin, Hair & Health, 20 Best Facial Kits Available In India For All Skin Types 2021, Dadhi Styles: 80 Trending Shaving Looks for Men with Images, Men’s Wedding Sherwani Designs – 10 New Styles in 2020. Kidney Support - Help the urinary system by massaging the oil over your lower abdomen and back and adding to your water or smoothies. Squeeze the excessive water out. • Ingredient in skin and hair care products — Grapefruit oil is often added to creams and lotions to help treat acne and prevent oily skin. Thanks for all the tips! **NOTE** As with all citrus essential oils, avoid contact with direct sunlight for up to 12 hours after use. You might also consider adding a drop to a teaspoon of coconut oil and swishing it around the mouth, gargling, then swallowing or spitting out. It can assist memory and combat fatigue. Grapefruit oil for face is also used for the treatment of ageing and other skin problems. When used as an ingredient in personal-care products, grapefruit essential oil is said to treat oily hair and skin. Your email address will not be published. Other benefits of grapefruit essential oil include its potent antioxidant effects, and it can even relieve fatigue and headaches associated with jetlag. Its uplifting aroma may help with feelings of anxiousness, bad moods, or stress. Grapefruit Essential Oil: Facts, Benefits, Uses, and Recipes Read on to know more about the Grapefruit oil uses for skin, hair and health. May Suppress Appetite. Grapefruit oil has a calming and comforting effect on the body that results in tackling nervousness, anxiety, stress, and depression. You might have heard that grapefruit is great for weight loss. Extracted from the Grapefruit, the oil is widely used in aromatherapy to treat many health problems like mood swings, depression and even headaches. It is also known to help reduce the appearance of cellulite.In hair products, this oil also helps address oily hair. Sugar Cravings -Inhale from the bottle whenever you're craving sugar, and considering taking as a dietary supplement 1-3 times a day by adding it to your water. By massaging it along with a carrier oil on skin regularly, you can attain clear, glowing skin. Grapefruit thank you very much for this valuable information, I am very interested in learning a little more of this oil, and I suffer from migraines, sometimes unbearable, would be helpful for me this wonder product. I would know, because synthetic fragrances instantly cause my nose to stuff up and often give me headaches and nausea and I have gotten a few through … Soak a cotton or flannel cloth in some water. Grapefruit is one of many essential oils that can be used to treat headaches and migraines. HOME | ABOUT | CONTACT | RECIPE INDEX | ADVERTISE |MEDIA KIT. Grapefruit essential oil also can be inhaled after sprinkling a few drops of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. Essential oils are derived from natural sources and get the name from the plants they are sourced from. Try to apply 1-2 drop topically over the stomach or back of the neck, or inhale from the bottle for an aromatic effect. Consider using a roll-on applicator for ease of application of prediluted oil. You can use it by inhaling the vapours from a diffuser or even massing a mixture of Grapefruit and carrier oils on the stomach region. Take a cup of warm water and add 1-2 drops of grapefruit oil and gargle with it. It can help with oily skin, headaches, and mental and physical fatigue. Alternatively, massage grapefruit essential oil directly from bottle onto temples. DIY Grapefruit Essential Oil Recipe for Headaches: Diffuse 2 to 3 drops of grapefruit essential oil in your diffuser or add a drop or two to coconut oil for a topical treatment. Digestion - Use Grapefruit essential oil to stimulate the digestive system by adding a few drops to your water, or rubbing the oil over the abdomen. This will surely give you relief from menstrual cramps. I have a small bottle with a couple of teaspoons of sesame oil and just a few drops of peppermint in it. Let’s have a look into them. Massage it on your lower back and abdomen. Grapefruit Oil Can Help With Migraines – Migraines can be rough. Be careful not to swallow this mixture, as it is quite toxic. As for essential oils, I do use peppermint oil for headaches and migraines. How do you know what they all do? How To Make Amla Powder (Gooseberry Powder) At Home? Migraine Headaches - Especially good for migraines that come about from stress, try applying this oil topically or using in any aromatic way that isn't overpowering to the senses. You can even use grapefruit oil in a hot compress to obtain relief. Grapefruit oil is rich in antioxidants that offer protection from oxidative damage to the cell. Curbs your sugar cravings. Use a diffuser to inhale the vapours of this oil. Possible Side Effects Grapefruit essential oil should not be taken internally without the supervision of a health professional. Using the undiluted oil directly on the skin can lead to burns, rashes and other reactions. Liver Disorders - Help the body cleanse by adding grapefruit essential oil to your water or smoothies and massaging directly over the liver. This was incredibly useful- thank you! Application Suggestions (See Essential Oil Usage for more information and a dilution chart.) Grapefruit oil works like a wonder on menstrual cramps. Inhaling grapefruit oil directly from the bottle just before having a meal can cut down one’s appetite. It also helps in cleaning unhealthy deposits of the kidneys and protects them against any kind of infection. With its warming qualities, peppermint is very good at easing muscle pains along with colic, stomach cramps, colds, coughs and flu symptoms. Does the grapefruit EO counteract that somehow? However, you can also make it at home by following the steps given below: Note: The oil obtained through this method is quite strong and cannot be used directly in any of the remedies. Find the Information’s on Beauty, Fashion, Celebrities, Food, Health, Travel, Parenting, Astrology and more. Application: Grapefruit oil works precisely in the same way. Using grapefruit oil on hair is useful for taking care of scalp infections and dandruff. Grapefruit oil is used to get relief from a dry throat. The easiest way to get Grapefruit oil is, buy it from a reputed essential oils brand. Grapefruit essential oil is regarded as a strong disinfectant as it has properties like anti-microbial and anti-viral. The oil is often added to creams and lotions to support acne and oily skin. Learn how your comment data is processed. For aromatherapy, you can add a few drops of grapefruit oil in an electric, weed or a candle diffuser to enjoy the fantastic smell. Grapefruit essential oil is known for suppressing excess hunger and thus successfully … Let’s have a look into them. You can get Grapefruit Essential Oil right on Amazon! 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Can also use topically in lotion, a bath, or into the soles the! Oil over your lower abdomen and back and adding to your lotion in the sun Diffuse throughout the room rub! Grapefruit and scrape off the white layer from the plants they are sourced.. Is rich in antioxidants that offer protection from oxidative damage to the body that in! Is full of antioxidants more about the grapefruit oil- will definitely go ahead now do it! Extra water, fats, uric acid and sodium from the bottle just having...